{"product_id":"the-hidden-dangers-of-sugar-online-workshop","title":"The Hidden Dangers of Sugar online webinar","description":"\u003cp\u003eDid you know that sugar is hiding in more foods than you think—and it could be the reason behind stubborn weight gain, fatigue, and even anxiety?\u003c\/p\u003e\n\u003cp\u003eI will cover:\u003c\/p\u003e\n\u003cp\u003eWhat Happens When You Eat Sugar – The science behind sugar metabolism, blood sugar spikes, and why cravings happen.\u003c\/p\u003e\n\u003cp\u003eThe Hidden Dangers of Excess Sugar – How sugar contributes to weight gain, insulin resistance, type 2 diabetes, heart disease, fatty liver, and mental health concerns like anxiety and depression.\u003c\/p\u003e\n\u003cp\u003eWhere Sugar is Hiding in Your Diet – Learn to spot hidden sugars in everyday foods, even those “healthy” options.\u003c\/p\u003e\n\u003cp\u003eHow to Take Back Control – Practical, easy-to-implement strategies to reduce sugar intake, make smarter food choices, and adopt a balanced, sustainable way of eating.\u003c\/p\u003e\n\u003cp\u003eBy the end of this session, you’ll have the knowledge and tools to start feeling your best—on your schedule!\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Holistic Low Carb Health Coach","offers":[{"title":"Default Title","offer_id":51310076297556,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7651\/9252\/files\/PinkRoseWatercolorOrganicCreativeProjectPresentation_InstagramPost_1_adda9f12-0e7f-402b-b20e-c196bbcd3fba.png?v=1739210497","url":"https:\/\/www.foodmindandbody.co.uk\/products\/the-hidden-dangers-of-sugar-online-workshop","provider":"Holistic Low Carb Health Coach","version":"1.0","type":"link"}